Suggestions
Myoreps counting in assistance exercises
It would be great to support myoreps training at assistance and hypertrophy specific exercises, because it can be a real time saver.
It would be great to support myoreps training at assistance and hypertrophy specific exercises, because it can be a real time saver.
I do most assistance work as myo-reps (exceptions being heavier compounds like good mornings that aren’t very suited).
I currently just set rest timer to 30s and manually adjust reps.
If in the exercise settings you could set myo-reps/rest pause as the target reps and that be reflected would be nice.