Suggestions

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Assign secondary muscle groups to exercises

On the exercise creation page add secondary muscle that an exercise works. For example, lunges hit both glutes and quads so allow us to put quads as a secondary in for lunges then they can count towards quad volume. I am not sure how much overlap this feature would have with the isolation vs compound feature or how much this would interfere with the current way the app picks exercises but if it could be implemented I think it would be useful.

14 votes

Tagged as Suggestion

Suggested 12 November 2021 by user Andrew Lipnick