Suggestions
:footprints:
Behaviorally anchored rating scale
I’m aiming for high precision, so doing a 7-point scale, but these tend to drift without anchors. It would be nice to be able to attach a textual anchor to each point (and the metric itself). For example:
Sleep Quality: How restful/restorative last night’s sleep felt.
1: Very poor/unrestful (e.g., woke up exhausted)
2: Poorly restful
3: Somewhat unrefreshing
4: Neutral / Average restfulness
5: Fairly restful/refreshing
6: Very restful
7: Excellent/very restorative (e.g., woke up fully refreshed)