It would be helpful to be able to track the start, stop, duration, and intensity of flares-ups of autoimmune diseases For example psoriatic arthritis flare-up 2/2/2025 3 new plaques, inflammation of (be Abe to check off joints unilaterally or bilaterally), hot to the touch, redness, fatigue, brain fog. … flare day 2 ….flare day 3…. Flare-up end date 2/12/2025 at worst pain #, consistently through flare-up pain was #, calculate the duration of days, check for any correlation of symptoms in the days (maybe 3-5 days) leading up to flare-up, was steroid or infusion needed to manage symptoms. Almost all autoimmune diseases have a similar pattern… always there causing symptoms and then in a flare-up it’s like all of the typical symptoms x10 plus other symptoms unique to that diseases flare-up. I am including a link to information on PA flare-ups similar information can be found from PCOS, MS, Chrones, RA, JIA, Lupus, ect tracking these can help predict future flares, show patterns of flares to the treating doctors, and 🙏🏻 perhaps one day be used to help find a cure to these lifelong invisible diseases