To have a full tracker for sodium intake for each day. There are a number of health issues related to sodium intake. I have Ménière’s disease and my symptoms are directly related to my sodium levels.
Hi Nick, thanks for this suggestion.
A workaround for this might be to track Sodium in the Meds/Supplements section. This should allow you to track timestamped sodium intake with specific measurements for each entry. Plus, you’ll be able to see correlations with health outcomes (though not based on changes in amount of sodium). This option might be best for e.g. reporting changes in Sodium intake to a Dr.
Alternatively, if you’d like to understand how changes in the amount of sodium you consume impacts health outcomes - and ‘little’, ‘moderate’, ‘lots’ is not enough - you could create “factor ranges” in the Other Factors section e.g.