As of now it’s only through 5. It’d be nice if it could be changed to 7.
It’d also be nice to correlate energy levels to other things such as medications.
Also changing all tracking to 7, as it’s just easier to track on a number scale of 7
For energy , mood, self improvement, etc
I’m totally missing the Factor effect on Energy from Insights.
Agreed - 7 point scales generally have the ideal balance between simplicity and detail. A 10 point scale (like mood has now) is also a good alternative.
Now I’m mainly using the three middle points of the scale, as I interpret 1 as “so exhausted I have to lie down” and 5 as “so energized I’m almost manic”, and it’s rarely any of those. This gives little variation to my data, so the effects I’m interested in are hard to pinpoint. Think a more detailed Energy levels scale would help.