Suggestions
Enable Auto Location Log
Allow phone to track and time stamp location you’re in when you report moods/foods/habits/etc. Easily track what locations might negatively affect mood.
Allow phone to track and time stamp location you’re in when you report moods/foods/habits/etc. Easily track what locations might negatively affect mood.
the app Gyroscope has this and I find it really useful. They call it Places. You can look back through your timeline and see how much time you spent at different locations. For me, I’m a big introvert, and I find it helpful to see how much time I am spending at home alone vs being out in the world. This helps me from feeling too isolated