Suggestions
"Got out of bed" time
I wake up at one hour, and leave bed 1h later. That’s important to keep track of.
I wake up at one hour, and leave bed 1h later. That’s important to keep track of.
Yes, since I have Cronic Fatigue I’m looking for a way to track time in bed / lying down just like I can track time asleep. I love how time asleep is connected to my Fitbit.
I really I could track other time intervals just the same, such as: - time in bed - time in house - time outside of house - time at work
I would like to correlate these to health measurements (HRV, blood pressure) and next day symptoms (I.e. time outside of house with next day energy levels, head pain symptoms, stomach pain symptoms, etc.)