Suggestions

:speech_balloon:

Add Grooming section

The ability to track items like bathe/shower, brush teeth, , shave, trim, wear clean clothes, rewear clothes and more.

These are signs someone is going manic/hypomanic or coming down from them. Seeing this everyday when making entries could possibly help a person take actions to avoid, reduce escalation or bring a themselves out of an episode.

6 votes

Tagged as Suggestion

Suggested 01 January 2023 by user That One Guy

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  • 01 January 2023 That One Guy suggested this task

  • 15 April 2023 Eoghan approved this task

  • avatar

    just to add (apart from mania) it is also interesting for spoonies to see if showering improves energy generally (even though it feels like it takes energy in the moment itself)

    18 June 2023
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    (I wouldn’t call it “grooming” though. Sorry English is not my mothertongue and that word has other meanings as well.)

    18 June 2023
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    You might call it “Hygiene,” which can also be affected by depression.

    14 October