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Apple Health VO2 Max

VO2 max is the maximum amount of oxygen your body can consume during exercise. It’s a pretty accurate measure of fitness level.

25 votes

Tagged as Mobile

Suggested 05 December 2019 by user Daniel van der Merwe

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  • 05 December 2019 Daniel van der Merwe suggested this task

  • 06 December 2019 Josh Sharp approved this task

  • avatar

    +1! I would really like to check the corrolation with this and weight/calorie intake!

    08 January 2023
  • avatar

    I’ve been trying to improve vo2 max for a while now with absolutely no progress for many months. There must be something I’m missing. I’m quite fit and exercise a lot with cardio and everything balanced while my vo2 max is “below average”. Doesn’t make any sense to me.

    07 March 2023
  • 14 November Belle Cooper edited this task